The Mindful Studio: Breath
Deep breathing can have a positive impact on the physiology and can increase energy levels, promote muscle relaxation, and decrease feelings of stress.
Deep breathing can have a positive impact on the physiology and can increase energy levels, promote muscle relaxation, and decrease feelings of stress.
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Our new issue is out, and it's all about STUDENT VOICE & CHOICE. Art teachers foster student voice and choice, guiding them to become thoughtful artists and critical thinkers.
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